Month: October 2019


Paleo Plantain Cakes

  Print Recipe Paleo Plantain Cakes Need something different for breakfast? Plantains are a great paleo, gluten-free option that you can customize for your tastes. These have just a few ingredients, are very easy and quick, and are adaptable. Prep Time5 minsCook Time5 minsTotal Time10 mins Course: BreakfastCuisine: AmericanKeyword: AIP-friendly, breakfast, Gluten-free, Paleo Servings: 2...


Yuca Roots and You

Yuca (pronounced yoo-cuh) roots are the roots of the cassava plant and are not part of the ornamental yucca plants, which are quite stabby. They are a dense, starchy tuber that resemble small logs and have a very hard skin. The nice thing about yuca roots is that they are quite flexible, being able to...